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Category Archives: «Nutrition»

Home / Nutrition
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Celiac Disease: More Than a Gluten-Free Diet

Celiac Disease: More Than a Gluten-Free Diet

Dr. Tracy Tranchitella, ND | Sunrise Functional Medicine For someone living with celiac disease, avoiding…

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Natural Antimicrobials: What They Can Do—and When It’s the Right Choice

Natural Antimicrobials: What They Can Do—and When It’s the Right Choice

Dr. Tracy Tranchitella ND | Sunrise Functional Medicine Natural antimicrobials—including compounds found in garlic, medicinal…

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When Your Child’s Food World Gets Very Small: Understanding Picky Eating

When Your Child’s Food World Gets Very Small: Understanding Picky Eating

Dr. Kurt Woeller, D.O. | Sunrise Functional Medicine If you’re raising a picky eater, you…

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Intermittent Fasting: Timing Your Meals for Metabolic Health

Intermittent Fasting: Timing Your Meals for Metabolic Health

Dr. Tracy Tranchitella, ND | Sunrise Functional Medicine Intermittent fasting has become almost synonymous with…

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Vitamin K: The Unsung Nutrient for Strong Bones and a Healthy Heart

Vitamin K: The Unsung Nutrient for Strong Bones and a Healthy Heart

Dr. Tracy Tranchitella, ND | Sunrise Functional Medicine When most people think about vitamins that…

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Adaptogens and Chronic Stress: Helping the Body Build Resilience

Adaptogens and Chronic Stress: Helping the Body Build Resilience

Dr. Tracy Tranchitella, ND | Sunrise Functional Medicine Most of us think of stress as…

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Feeding Your Gut: Why Fiber Matters More Than Ever

Feeding Your Gut: Why Fiber Matters More Than Ever

Beyond Digestion: The Surprising Benefits of Fiber Dr. Tracy Tranchitella, ND | Sunrise Functional Medicine…

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Agave Nectar and Metabolic Health: What You Should Know

Agave Nectar and Metabolic Health: What You Should Know

Dr. Kurt Woeller, DO | Sunrise Functional Medicine Walk through the natural foods section of…

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Protecting Brain Health: What are the Root Causes of Alzheimer’s Disease?

Protecting Brain Health: What are the Root Causes of Alzheimer’s Disease?

Dr. Tracy Tranchitella, ND | Sunrise Functional Medicine When people think about Alzheimer’s disease, they…

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Is Your Probiotic Routine Actually Working?

Is Your Probiotic Routine Actually Working?

A more personalized look at gut health Dr. Tracy Tranchitella, ND | Sunrise Functional Medicine…

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