Navigating Perimenopause All of us move through milestone stages in life, but for women, one…
Probiotics vs. Fermented Foods; Your Path to Gut Health
Most of us know that what we eat shapes our health. But when it comes…
Mindfulness for Stress Relief and Healing
Dr. Tracy Tranchitella, ND | Sunrise Functional Medicine For centuries, healing traditions around the world…
When Oxalates Cause Pain: How a Low-Oxalate Diet Can Help
Tracy Tranchitella, ND Functional medicine often begins where conventional testing leaves off. Many patients come…
Heavy Metal Toxicity: How Functional Medicine Can Help You Detox Safely
“Mad as a hatter.” It’s more than a quirky phrase from Alice in Wonderland. In…
Is Candida Overgrowth Making You Feel Off?
A Functional Medicine Look at Chronic Candida It’s easy to overlook candida—after all, it’s supposed…
The Surprising Link Between Sedentary Behavior and Metabolic Health
Dr. Tracy Tranchitella, ND | Sunrise Functional Medicine What exactly is metabolic health—and why does…
Getting to the Root of Chronic Fatigue: A Functional Medicine Approach
Dr. Tracy Tranchitella — Fatigue is more than just feeling tired. When exhaustion becomes a…
Understanding Estrogen and Supporting Hormone Balance the Functional Way
Hormonal health is one of the most important, yet often misunderstood, aspects of women’s well-being….
Understanding Food Reactions, Gut Health, and the Power of Anti-Inflammatory Eating
Could the Food You Eat Be the Reason You Don’t Feel Your Best? with Dr….