Navigating Perimenopause All of us move through milestone stages in life, but for women, one…
EMFs, Blue Light, and Your Health
You don’t have to live next to a cell tower or work in front of…
Probiotics vs. Fermented Foods; Your Path to Gut Health
Most of us know that what we eat shapes our health. But when it comes…
Understanding Environmental Toxins
Toxin exposure is more common than most people realize—affecting an estimated 13 million Americans each…
Mindfulness for Stress Relief and Healing
Dr. Tracy Tranchitella, ND | Sunrise Functional Medicine For centuries, healing traditions around the world…
10 Reasons to Consider the Organic Acids Test (OAT)
When it comes to solving chronic health puzzles, most patients have experienced the frustration of…
When Oxalates Cause Pain: How a Low-Oxalate Diet Can Help
Tracy Tranchitella, ND Functional medicine often begins where conventional testing leaves off. Many patients come…
Autism and Integrative Medicine: A Broader Look at Care
Autism rates continue to rise, with the Centers for Disease Control (CDC) now reporting that…
Heavy Metal Toxicity: How Functional Medicine Can Help You Detox Safely
“Mad as a hatter.” It’s more than a quirky phrase from Alice in Wonderland. In…
Why Sleep Quality Matters as Much as Quantity
Restorative Sleep: A Functional Medicine Approach with Dr. Kurt Woeller Most people think of sleep…